Mobility Myths: Part I - Separating Fact From Fiction


If you participate in any sort of strength and conditioning regimen – whether it’s Crossfit, sports performance training, powerlifting, bodybuilding/physique – then you are probably familiar with various “mobility” tools and techniques. If so, then you’ve also probably been overwhelmed by the varying opinions about what do to, when to do it, and why. You are NOT alone. A large majority of people are employing mobility practices randomly, inefficiently, and ineffectively. By exposing common “mobility myths” we aim to help you maximize your mobility practices for optimum performance, efficiency, and effectiveness.
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Posted by Dr.

2017 and Beyond


The year 2016 presented unique challenges and opportunities.With the holiday season behind us, it's time to turn our attention toward the coming months with all of the exciting potential they hold.

Zenith Chiropractic took some significant strides in 2016, and there are exciting things in the works for this year. We are pleased to announce that Zenith Chiropractic has found a home at 703 N Tejon St, Suite A in downtown COS. Don't worry, there is plenty of parking available!

With the March opening date rapidly approaching, we are continuing to build upon the progress of 2016 by adding value to the experience of partnering with us on your journey of health. We will soon be launching several programs sure to increase the value of a relationship with our practice. Look for updates on this in the near future.

If you have not done so, please take a minute to browse our website www.zenithchiroco.com. There you will find information about NeuroStructural Chiropractic care, links to our social media pages, our monthly newsletter, and much more. You will also find information about Scheduling a Complimentary Consultation. At Zenith Chiropractic a consultation is simply a conversation, no strings attached. In the near future we will be offering priority scheduling, so stayed tuned for further details!

Wishing you health, happiness, and prosperity in 2017.

Posted by Dr.
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Precise, objective, and effective care for your spine

Zenith Chiropractic is a NeuroStructural Chiropractic clinic based in Colorado Springs, Colorado. Our purpose is to provide a unique and comprehensive solution to correcting issues related to your spine and nervous system, allowing your body to function at its best.


Our Unique Approach to Chiropractic

Dr. Stenberg is 1 of 4 Doctors in the state of Colorado trained in the Blair protocol of NeuroStructural Correction. What does that mean for you as the patient?


  • Low-force spinal adjustments - no popping, twisting, or cracking of the back or neck
  • Objective measurements - pre and post measurements allow us to track your progress on a day-to-day basis
  • Lasting correction - our adjustments are tailor-made to fit your anatomy and are designed to hold - ensuring that you are functioning optimally
  • Transparency - honest and up-front information about your care, your results, and your dollars
  • No gimmicks or year-long commitments